National NHS wellbeing support

For all NHS people

Published: 29 July 2020 National NHS wellbeing support

The NHS nationally and locally has developed a range of wellbeing support to care for and protect all NHS people, whether at the frontline or in supporting services.

All NHS staff now have access to a range of support through one point of contact:

  • Free wellbeing support helpline 0300 131 7000, available from 7am -11pm seven days a week, providing confidential listening from trained professionals and specialist advice, including coaching, bereavement care, mental health and financial help
  • A 24/7 text alternative to the above helpline - text FRONTLINE to 85258
  • Online peer-to-peer, team and personal resilience support, including through Silver Cloud, and free mindfulness apps including Unmind, Headspace, Sleepio, and Daylight.